Use these tips to help reduce seasonal allergies, so you feel better all spring.
Spring is here and allergy season has begun. With flowers in bloom and the humid weather starting to appear, it’s no wonder your seasonal allergies are acting up. Help to ease your runny nose and itchy eyes with these tips to help reduce seasonal allergies. Here’s what you need to know.
Seasonal allergies are triggered by many things, including mold. Help to lessen your symptoms by keeping mold growth in your home under control. Dry wet surfaces as soon as possible, especially in bathrooms, and invest in a dehumidifier to keep humidity levels under 50 percent. That way you can minimize mold growth in your home and reduce your allergies.
Keeping your home clean can help you to keep your allergy symptoms in check. Dust can trigger your allergies quickly. Help to reduce the dust in your home by cleaning often. Ensure that your house is dust-free and see how your allergies improve.
Whether you’re in your car or your home, filtering your air can help to keep pollen under control. Ensure that you keep the windows closed at all times to reduce letting pollen in. If you must use the air conditioning in your car, turn on the circulation filter to avoid pollen. Invest in a HEPA filter for your home to keep your air free of tiny particulates like pollen that can trigger allergy symptoms.
When it comes to your health, ensure that you take good care of yourself. Use these tips to help reduce seasonal allergies, and invest in the right health insurance. Contact the professionals at Steve Wilk Insurance Agency for assistance finding the best insurance. Located in Illinois, we serve all your personal and commercial insurance needs.